This post is not about mindful cycling. These are my musings on being mindful of the menstrual cycle. Even if you don’t have a menstrual cycle to contend with, you probably know someone who does. So, this post may still … Continue reading Cycle awareness
(2 minute read) Coaching is great because it can help you become more proactive, hold you accountable for what you want to achieve and ultimately you can accomplish more and hopefully live a more satisfying and meaningful life as a … Continue reading To Do or Ta Da? – that is the question!
(3 minute read) This is one of many blogs to accompany my journey through an Applied Positive Psychology and Coaching Psychology postgraduate degree in September 2020. I am taking the course because I want to become the best coach possible, … Continue reading Welcome to my blog : )
jules sparkles 