Massage is not a luxury but essential maintenance for your most important asset and the only place you have to live: your body! Oftentimes we don’t appreciate the body that gets us through every single day, until it goes wrong!

The evidence-based benefits of regular massage sessions can include:

• Stress & Anxiety Relief: Massage is widely recognised for its ability to help you de-stress and lower cortisol levels, promoting a profound sense of relaxation.
• Improved Sleep Quality: By calming the nervous system and encouraging relaxation, regular treatments can encourage a more restful night’s sleep.
• Reduced Muscle Tension: Targeted techniques help relieve everyday muscle tension and physical tightness.
• Enhanced Wellbeing: Beyond the physical, massage is a powerful tool for improving mood and promoting a general sense of emotional and spiritual wellbeing.
• Support for Active Bodies: Regular deep tissue massage can help improve flexibility and range of motion, helping you stay supple, improve performance and recovery so you can be ready for your next challenge.

Are you ready to SPARKLE again?

Book your session now on 07712 265 803.

Only £60 for a 60 minute targeted session, or book a 90 minute appointment to experience a sumptuous full body massage treatment @ £90

Jules is a FHT Qualified Massage Therapist with Level 3 Anatomy and Physiology to ensure a safe and effective treatment. So REST assured you are in good hands : ) With MSc in Positive Psychology and Coaching, Jules works with the mind, body, & soul by addessing not only the physical tension, but mental and emotional barriers or energetic blockages that impact wellbeing.

Located in Alcester High Street, Warwickshire. Helping you sparkle inside and out.