(6 minute read) Is there really much to be grateful for, right now? I mean, especially with all this Covid craziness curtailing our greatest plans and wildest adventures. But tell me, did you wake up alive today? C O N … Continue reading Cultivating an Attitude of Gratitude
(6 minute read) Growth is not always easy. Actually, plants make it look easy. But, personal development for us complex human creatures can sometimes be tricky. Well, we make it tricky. There were many times I chose to stay in … Continue reading How do we GROW?
(6 minute read) Well, that’s an interesting question that has no simple answer. There is no standardised definition of coaching and it has myriad approaches and applications. From sports, business, health, life, grief…you name it, you can pretty much coach … Continue reading What is coaching?
(5 minute read) Having read Time To Think, I was curious how Nancy’s second book could say anything more than the first. She had already outlined benefits of the thinking environment to ignite the mind and create fresh insights and … Continue reading What is love?
(4 minute read) According to Seligman, how happy we are is somewhat determined by our genes. That is, some of us are simply born happier and more positive than others. This affects our perspective, opportunities and outcomes in life. If … Continue reading How happy are you?
(3 minute read) I love the fact someone I have never met had such a powerful impact on my life. So, I am very grateful that Nancy shared her stories in Time to Think. We never know the effect our … Continue reading Time to Think changed my life
(3 minute read) This is one of many blogs to accompany my journey through an Applied Positive Psychology and Coaching Psychology postgraduate degree in September 2020. I am taking the course because I want to become the best coach possible, … Continue reading Welcome to my blog : )