Skip to content

Jules Sparkles

Coaching, Positive Psychology, Wellbeing, Laughter

  • Coaching
  • Massage
  • Laughter Yoga
  • Blogs
  • Bio
  • Contact

Tag: self-compassion

Leave a comment

Why does self-care feel so hard?

13th Jul 202613th Jul 2026 Sparkles

​Let’s be totes honest for a sec: Why does self-care sometimes feel like just another exhausting thing on our infinite to-do list? ​Sooooooo much advice telling you how to care for yourself: Go to sleep earlier. Get up earlier. Meditate. … Continue reading Why does self-care feel so hard?

1 Comment

Hell Yeah Self-Care!

1st Jan 2024 Sparkles

Congratulations!  We made it through 2023. Further to the 32 day camping challenge which was the subject of my previous blogpost, the latter half of 2023 involved more 30 day mini adventures including: 30 days of headstands, 30 days of … Continue reading Hell Yeah Self-Care!

Blog at WordPress.com.
  • Subscribe Subscribed
    • Jules Sparkles
    • Already have a WordPress.com account? Log in now.
    • Jules Sparkles
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar