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Jules Sparkles

Coaching, Positive Psychology, Wellbeing, Laughter

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Tag: compassion

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Seven powers of the ego

31st Mar 20248th Apr 2024 Sparkles

I saw a ladybug lazing in the lemon balm. Seven-spotted ladybugs are symbolic of Mary Magdalene’s seven powers of the ego. As ego is an integral part of our divinely messy humanness, it is not about destroying the ego but … Continue reading Seven powers of the ego

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Hell Yeah Self-Care!

1st Jan 2024 Sparkles

Congratulations!  We made it through 2023. Further to the 32 day camping challenge which was the subject of my previous blogpost, the latter half of 2023 involved more 30 day mini adventures including: 30 days of headstands, 30 days of … Continue reading Hell Yeah Self-Care!

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Are empathy and compassion conditional?

15th May 202315th May 2023 Sparkles

In April 2023, I returned from nine delicious days in Rome (it felt like three months of bliss). What struck me on my return was the number of times colleagues asked whether I’d recovered from my holiday. I wondered what … Continue reading Are empathy and compassion conditional?

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