Who is Sparkles?

Hi, I’m Jules!

I am passionate about communicating paths to greater health and wellbeing and a firm believer that life is to be enjoyed, not endured!

I am a positive psychology practitioner, holistic health and wellbeing coach, Laughter Yoga leader and freelance catalyst for change.

I empower people by listening to their narratives and encouraging them to hear their heart’s song, soul’s calling and take manageable steps to living more authentically.

Along with my passion for personal development, psychology, sociology, coaching, feminine power, menstruality consciousness, and mindfulness, I am a fun-loving, motorbiking, nature-loving, druid-yogini-reiki practitioner, laughter blaster and grateful mother of two awesome humans.

I love connecting with people via the dying art of face-to-face conversation, with a firm belief that strangers are just friends we have not met yet.

In 2020, I attained a First Class BA (Hons) degree in Social Studies at Warwick University and graduated with Distinction in 2021, with an MSc in Applied Positive Psychology and Coaching Psychology.

I believe in the importance of nurturing a healthy body and mind through joyful living: treating oneself to quality breathing, physical activity, quality nutrition and enjoyable spiritual practices.

Alchemy is the act of transforming mundane experiences into magical ones.

I endeavour to walk my talk by embodying the power of Lovingkindness (towards myself and others) and engaging in effective, compassionate communication to help usher more peace and love (as well as fun, joy, laughter and mischief) into the world.

This platform was created so I can share all the lovely stuff I learn on my professional and personal life journey, as it is my hope to invite as many people as are willing to effect positive change and live more fulfilling, meaningful and magical lives.

My role is to support you in transforming your life so you can flourish in alignment with your authentic, awesome self.

Namaste and Bright Blessings xXx