Cultivating an Attitude of Gratitude

9th Aug 202011th Aug 2020 Sparkles

(6 minute read) Is there really much to be grateful for, right now? I mean, especially with all this Covid craziness curtailing our greatest plans and wildest adventures. But tell me, did you wake up alive today? C O N … Continue reading Cultivating an Attitude of Gratitude

How happy are you?

13th Jul 202013th Mar 2021 Sparkles

(4 minute read) According to Seligman, how happy we are is somewhat determined by our genes. That is, some of us are simply born happier and more positive than others. This affects our perspective, opportunities and outcomes in life. If … Continue reading How happy are you?

jules sparkles

Coaching, Positive Psychology, Mindfulness, Feminine Power, Menstruality Consciousness and Spirituality

Tag: #authentichappiness

Cultivating an Attitude of Gratitude

How happy are you?