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Jules Sparkles

Coaching, Positive Psychology, Wellbeing, Laughter

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Tag: #energy

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Spoon theory

1st Jul 2022 Sparkles

Imagine that spoons represent your energy. You only have a finite number of spoons/energy to use each day and every morning begins with more or less spoons/energy for various reasons, including doing too much the previous day and using up … Continue reading Spoon theory

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